Happiness Workshop

Join a four weekly workshop to discuss techniques for happiness.

There are many spiritual classes available which are wonderful for personal growth. Make Time for Happiness classes are perhaps, more pragmatic and evidence based. You will be completing tasks to identify what makes you happy whilst also studying a range of scientifically researched techniques for an improved quality of life. Causes for heightened awareness of unhappiness is also discussed.

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Goal Setting

Setting goals can clear your vision & get you motivated to get to where you want to be in life. These workshops inspire you to brainstorm & set down some clear & achievable goals to steer you in a happier & more successful direction.

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Introduction to Spirituality

Join a four weekly workshop to discuss techniques for happiness.

There are many spiritual classes available which are wonderful for personal growth. Make Time for Happiness classes are perhaps, more pragmatic and evidence based. You will be completing tasks to identify what makes you happy whilst also studying a range of scientifically researched techniques for an improved quality of life. Causes for heightened awareness of unhappiness is also discussed.

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